ASHLEY GOEBEL

CSW

Therapy just doesn’t have to be about talking. It’s working towards a better life and developing the tools you can use everyday of your life. You don’t have to struggle alone anymore, through therapy we can work together to start to change your life for the better.

-Currently accepting self-pay, clergy pay,

and most health insurances.

 

MORE ABOUT ASHLEY

Pronouns: she/her/hers

TREATMENT APPROACH

As a CBT and ACT therapist, I help you identify how unhelpful thoughts can be adapted and diffused. These powerful approaches have time and again proven themselves in the latest research to help people get unstuck from the thinking patterns, emotional pain and unhealthy behaviors that hold you back. I am with you every step of the way and we go at the speed you are most comfortable with. Expect hands on learning and home assignments you can take with you after sessions to make profound and lasting changes quickly and effectively. Let's get started!

SPECIALITIES

  • Depression

  • Anxiety

AGE OF SPECIALITY

  • Children (2 to 10)

  • Preteens / Tweens (11 to 13)

  • Adolescents / Teenagers (14 to 19)

  • Adults

  • Seniors (65+)

TYPES OF THERAPY

  • Cognitive Behavioral (CBT)

  • Solution Focused

  • Acceptance and Commitment (ACT)

 
Pink Sea

"Some days you will feel like the ocean. Some days you will feel like you are drowning in it."

- Lora Mathis

 

KNOW YOUR THERAPIST

WHAT DID YOU GET YOUR DEGREE(S) IN AND WHERE FROM?

Graduated from Northern Arizona University in 2013 with a BS in Public Management. Graduated from Arizona State University in 2018 with Masters in Social Work.

SUMMARY OF PROFESSIONAL HISTORY

I worked with Child Protective Services in Arizona for 3 years. I then worked at a behavioral health clinic in doing intakes for clients. Since graduating with my masters I have been doing hospital social work and crisis work.

WHAT MADE YOU WANT TO BECOME A THERAPIST?

I love seeing the progress clients can make within their lives. Before doing therapy I had only been providing brief therapy and interventions and never knowing the outcome or progress that is made.

WHATS YOUR THERAPEUTIC APPROACH?

As a CBT and ACT therapist, I help you identify how unhelpful thoughts can be adapted and diffused. These powerful approaches have time and again proven themselves in the latest research to help people get unstuck from the thinking patterns, emotional pain and unhealthy behaviors that hold you back. I am with you every step of the way and we go at the speed you are most comfortable with. Expect hands on learning and home assignments you can take with you after sessions to make profound and lasting changes quickly and effectively. Let's get started!

WHAT KIND OF HOMEWORK OR ASSIGNMENTS DO YOU GIVE CLIENTS?

I give assignments based on the client. Therapy is centered around them. If they want to continue working on what we have addressed in therapy assignments would be centered around that.

HOW SHOULD I PREPARE FOR MY FIRST SESSION WITH YOU?

By being honest and open. The more information you are ready to share the better we can work together towards making the changes you desire.

 
 

Office: 435-799-5035

Fax: 435-535-3782

115 Golf Course Road Suite E Logan,UT 84321

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