AUTUMN ABBOTT
CSW
My treatment approach is to meet you where you are at. From there, we will explore the different possibilities that can be identified through the helping process. I believe that the therapeutic bond between client and therapist is an essential component of treatment. Creating an individualized action plan, that is responsive to your needs, we can work towards reaching your goals. I believe that each individual has unique lived experiences, and each individual is
worthy of respect, safety, and wellness.
TREATMENT APPROACH
My treatment approach is to meet you where you are at. From there, we will explore the
different possibilities that can be identified through the helping process. I believe that the
therapeutic bond between client and therapist is an essential component of treatment. Creating
an individualized action plan, that is responsive to your needs, we can work towards reaching
your goals. I believe that each individual has unique lived experiences, and each individual is
worthy of respect, safety, and wellness.
SPECIALTIES
Self-worth
Family Changes
Anxiety
Anger Management
Acceptance
Abuse
Life Changes
AGE OF SPECIALTY
Children (2-10)
Preteens (11-13)
Teenagers (14-19)
Adults
Seniors (65+)
COMMUNITIES OF SPECIALTY
Individuals with intellectual and Developmental Disabilities
LGBTQ+folx
TYPES OF THERAPY
Behavior Therapy
Task Centered Practice
CBT
EMDR
Narrative Therapy
Motivational Interviewing
Trauma-focused/ Trauma informed Care
Strengths Based
Mindfulness Based Cognitive Therapy
Family Systems
Play Therapy
“You are braver than you believe, stronger than you seem, and smarter than you think.”
-Winnie the Pooh
KNOW YOUR THERAPIST
WHAT DID YOU GET YOUR DEGREE(S) IN AND WHERE FROM?
I received both my Bachelor’s and Master’s degrees in social work from Florida International University in Miami, Florida.
SUMMARY OF PROFESSIONAL HISTORY
Before working at Family Solutions Counseling, I worked at St. Alban’s Child Enrichment Center in Miami, Florida. I worked with children ages 0-5 years old from various cultural and socioeconomic backgrounds. I provided individualized treatment plans, play therapy sessions, social-emotional learning, and mindfulness activities to children who struggled with attachment issues, anxiety, anger, and loss. I thoroughly enjoyed working with such young children and helping them develop useful coping skills for years to come. Before working at St. Alban’s, I worked at several day programs that served individuals with developmental and intellectual disabilities such as Autism Spectrum Disorders, Cerebral Palsy, Down Syndrome, and vision and hearing impairments. I provided individual and group counseling focusing on emotional well-being, goal attainment, communication, education, advocacy, and daily living skills. While working with this population, the main goal was the empowerment of the individual.
WHAT MADE YOU WANT TO BECOME A THERAPIST?
Growing up, a few members of my family were struggling with mental health issues and addiction. While the other members of the family were struggling, my mother stepped in to support their children. This is when I realized that I wanted to dedicate my life to helping others.
WHATS YOUR THERAPEUTIC APPROACH?
My therapeutic approach is to meet you where you are. You are the expert on your own life and experiences, and I am here to listen and walk with you at a pace set by you. I am here to help empower you and allow you to realize the potential and resilience that you have within yourself through the use of evidence-based practices and interventions.
WHAT KIND OF HOMEWORK OR ASSIGNMENTS DO YOU GIVE CLIENTS?
Every client has different needs and an individual therapeutic journey. In some cases, homework may help in attaining goals and processing specific topics. Homework and assignments will be discussed and agreed upon on a client to client basis. Homework is only meant to help further your therapeutic journey!
HOW SHOULD I PREPARE FOR MY FIRST SESSION WITH YOU?
All that I ask of you is to come in with an open mind, speak your truth, and be honest and vulnerable. This is a safe and nonjudgmental place where we can make the changes that you would like to see.