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Emotional Support Animal


Can a Pet Help Me with My Mental Health?
Pets, especially dogs and cats, can have a positive impact on our mental health. Studies have shown that interacting with animals can decrease levels of the stress hormone cortisol and increase levels of the feel-good hormone oxytocin. Additionally, having a pet can provide a sense of companionship and purpose, which can help alleviate feelings of loneliness and depression. Caring for a pet can also give us a sense of responsibility and routine, which can be beneficial for th
Family Solutions Counseling
Jan 29, 20231 min read
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