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Neurodivergence refers to differences in brain function that can result in atypical behaviors, cognitive patterns, and ways of processing...

A daily routine can improve mental health by providing a sense of structure and stability, which can help reduce stress and anxiety. Some...

Mind-body bridging (MBB) is a therapeutic approach that combines various techniques from psychology, neuroscience and mindfulness to help...

Establishing boundaries with friends can be challenging, but it is important for maintaining healthy relationships. Here are a few steps...